With Workouts for Judo you will become Fitter, Faster, Stronger and more Agile fast!
Get an edge over any guy in your weight division!
- Increase your overall fitness and conditioning
- Fight harder for longer
- Increase your entire strength and power generation
- Improve full body balance and co-ordination
- Increase your agility making you harder to throw
- Increase your foot and hand speed which will improve your grip fighting skills
- Learn how to train like a world class Judoka in your very own dojo or home gym
3 WEAKNESSES 97% OF GRAPPLERS HAVE
AND HOW YOU CAN FIX THEM TO GAIN A COMPETITIVE EDGE
A 12 Week, Made-For-You, Strength training program designed by Head Strength Coach at American Top Team
The most effective strategies to gain superior levels of isometric strength, so that you can lock them down, hold them in your guard, and submit them.
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